Getting a good workout isn’t rocket science, but you guys sure make it look like it is! Terrible one-liners aside, if you want to be healthy and look your best, you need to be hitting the gym once in a while.
Use these tips to avoid the stupid mistakes most men make and you’ll be on your way to a better body in no time. Now if I could only get you stop wearing those skin-tight moisture wicking shirts every time you think you might break a sweat. . .