How to Bust Belly Fat: Dos and Don’ts for Dudes, Part Two
You’ve been waiting forever for part two, and the worst part is that you haven’t even picked up a barbell yet. If you’ve been sticking to your guns and eating right though, you’ve probably seen a pound or two come off the scale. Maybe you’ve even noticed that your favorite skinny jeans don’t require quite as much grease to get on anymore. Good for you!
If you really want to bust belly fat, you’re going to need to break a sweat. For some guys, that’s the easy part, but when you’ve got to eat right at the same time, it can be harder than you think.
After eating right and getting your workouts in, you’ll need some mental toughness. We’ll get too that. Don’t count on any BS pep-talks though. Find a trainer or meathead buddy for that stuff.