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  • 5 tips for a healthy prostate

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    Saying the P-Word: Five Surprising Tips for a Healthy Prostate

    A healthy prostate health is something old guys have to worry about, right? Well, you might be young today, but father time comes for everybody. Before you know it, you’ll be wearing a pair of dad jeans and wearing socks with sandals at the grocery store. Even if you do manage to become a well-dressed […] More

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  • 20 self care tips so you take better care of yourself
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    20 self care tips so you take better care of yourself

    Think about the traditional male role in a relationship for a moment… Forget the politically correct and the getting in touch with your feminine side, like we’re apparently supposed to do to be a modern man of today, and think about what we are genetically predisposed to do. As men, we’re the hunter-gatherers, the providers […] More

  • testosterone boosters

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    How to battle decreasing Testosterone

    Prefer to listen? Just click play… Aging is the process of growing old. It is inevitable, and human biology dictates that it will slowly weaken our mind, body, and our ability to enjoy our lives. Sounds scary, I know. But there’s nothing to be worried about, there’s a variety of ways you can stay fit […] More

  • This is your heart talking
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    Dear Dude: An Open Letter from the Heart

    Dear Dude, I’m your heart, and I’m writing to give you a little wake-up call. Did you know that heart disease is the number one killer of men in the United States? Heart disease isn’t much further down the list even if you’re not in the US. I’m not making it up, either. That’s information […] More