So you’re on a diet and you’re living in hell. Now you can’t have any donuts or shark meat. Didn’t you already know that you shouldn’t be eating donuts on a diet?
Here’s the good news – your body will adjust to not having all that stuff that you ate like a gross pig before. It might take a week to switch from donuts to dark chocolate, but once your body adjusts, you might even feel better.
You don’t have to give up donuts forever, but when you’re really trying to slim down, cutting problematic foods like donuts and fries out can help you get control of your cravings. Once that happens you can eat these foods once in a very blue moon with pleasure and restraint.
What a refined, handsome man they’ll say!